A little share on how important it is to make our movement rituals enjoyable. If it’s not something you’re willing to/wanting to do for a year+, or something that you don’t look forward to, it probably doesn’t make sense for you! Of course, there are things we train for like marathons where there is a start and end to a training schedule. But in general…
Listen to this episode with a 7-day free trial
Subscribe to poetry in motion to listen to this post and get 7 days of free access to the full post archives.
